Sound Bath Journey with One New Planet
Discover Sound Baths with One New Planet
Step into a serene world of healing and renewal with our Sound Baths, a holistic experience designed to restore harmony to your body and mind. At One New Planet, we combine ancient traditions and modern innovation to create a transformative journey through sound, connection, and mindfulness.
What Happens During a Sound Bath?
The experience begins with a moment of grounding. Guests are welcomed into a calm and peaceful space where they are offered herbal teas, carefully selected to relax the body and prepare the mind for the journey ahead. Once settled, participants lie down in a comfortable position, close their eyes, and surrender to the flow of sound.
Using an array of instruments—from Tibetan singing bowls, gongs to chimes, handpan, drums, and modern soundscapes—our sound practitioners create a symphony of frequencies that resonate deeply within. Each sound is designed to interact with your body’s energy fields, encouraging a profound state of relaxation and inner balance.
Effects on the Body and Mind
As the vibrations fill the space, the body begins to release stored tension, fatigue, and fear, while the mind slows, entering a meditative state. This process activates the body’s natural regenerative properties, leaving participants feeling light, refreshed, and as if they’ve been “born again.”
On a physical level, the sound waves promote deep relaxation, lower stress levels, and help regulate the nervous system. Mentally and emotionally, they quiet racing thoughts, bring clarity, and foster a sense of inner peace.
The Power of Connection
One New Planet’s Sound Baths are more than an individual experience—they’re a moment of shared transformation. In a safe, inclusive environment, participants come together in harmony, building a sense of community while exploring their personal journey of growth and self-awareness.
Why Experience a Sound Bath with One New Planet?
At One New Planet, we believe in creating inclusive, community-driven events that touch the soul and inspire growth. Our Sound Baths are carefully curated to combine music, mindfulness, and movement in a way that supports the holistic well-being of every participant.
Join us for a Sound Bath and let the magic of sound transform your body, mind, and spirit.
